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I Haven't "Manifested" My Dream Home
I've been planning my dream home for years. A white, cottage-style tudor with a timeless, yet modern flavor. Nothing extravagant, but...
Living an Intentional Life
As I've been working hard to let go of my unhealthy religious and new-age beliefs, it's been super important for me to find ways to fill...
Supporting a Friend That Has a Chronic Illness
I was watching this Brené Brown video about building trust in relationships (which is SO GOOD and you should stop right now and go watch...
Honest Vibes Contain the Real Magic
It's enticing to think we can control our lives as if we were our very own genie in a bottle. To think that all we have to do is think...
Don't Believe Everything You Think
I'm currently going through a pretty rough patch with this perimenopause rollercoaster ride and my brain is doing all kinds of mean...
Is Self-Compassion the Biggest Missing Piece?
I've been thinking a lot about my life and the many seasons I've been through. Childhood, early marriage, young motherhood (bless my...
Living Life on My Own Terms
The concept of living life on your own terms seems like a simple and obvious one, but when you spend four decades of your life in a...
Today is World Suicide Prevention Day
Today is World Suicide Prevention Day and I want to take a moment to share my thoughts. I have personally been touched by suicide in a...
Crying It All Out with Music
I'm a big fan of the concept of meditation and slow breathing. Inhale. Exhale. It's something I'm trying to do more of and always feel...
Fighting for the Light
Life is feeling heavy to me right now. There's so much going on in the world. So much going on. And there's not much I can do about it....
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